{"id":587859,"date":"2020-08-01T16:22:19","date_gmt":"2020-08-01T14:22:19","guid":{"rendered":"https:\/\/rsv-barntrup.de\/Wordpress\/?page_id=587859"},"modified":"2026-02-12T00:24:55","modified_gmt":"2026-02-11T23:24:55","slug":"fitness","status":"publish","type":"page","link":"https:\/\/rsv-barntrup.de\/Wordpress\/fitness\/","title":{"rendered":"Fitness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"587859\" class=\"elementor elementor-587859\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e742278 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"e742278\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed6753a elementor-widget elementor-widget-spacer\" data-id=\"ed6753a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-492330ec e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"492330ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6af538 elementor-widget elementor-widget-heading\" data-id=\"e6af538\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FITNESS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c80362 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"8c80362\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9576a92 elementor-widget elementor-widget-spacer\" data-id=\"9576a92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86d60a0 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"86d60a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f480e3 e-n-tabs-none elementor-widget elementor-widget-n-tabs\" data-id=\"5f480e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;stretch&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"99909859\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-999098591\" data-tab-title-id=\"e-n-tab-title-999098591\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-999098591\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tSportangebot\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-999098592\" data-tab-title-id=\"e-n-tab-title-999098592\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-999098592\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tAnsprechpartnerin\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-999098591\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-999098591\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-036831b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"036831b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-30eecf4 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"30eecf4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8081710 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"8081710\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-play\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f9fad3 elementor-widget elementor-widget-text-editor\" data-id=\"2f9fad3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: #000000;\"><strong>R\u00fcckenFit<\/strong><\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1682fad e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"1682fad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"R\u00fcckenFit 102cm x 52cm (1)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/RueckenFit-102cm-x-52cm-1.png?fit=300%2C212&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/RueckenFit-102cm-x-52cm-1.png?fit=1024%2C724&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fcd1440 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"fcd1440\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74a90f3 elementor-widget elementor-widget-text-editor\" data-id=\"74a90f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Bewegung und Spa\u00df f\u00fcr deine Gesundheit<\/strong><\/p><p>In unseren abwechslungsreichen Trainingseinheiten st\u00e4rkst du mit gezielten \u00dcbungen deinen R\u00fccken und Rumpf \u2013 erg\u00e4nzt durch kleine Spiele und den Einsatz von Kleinger\u00e4ten. So steigerst du nicht nur deine Kraft und Beweglichkeit, sondern bleibst fit, aktiv und voller Energie f\u00fcr deinen Alltag.<\/p><p><strong>Bitte Gymnastikmatte mitbringen!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc0d204 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"fc0d204\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83040a3 elementor-widget elementor-widget-text-editor\" data-id=\"83040a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; font-size: 16px; font-family: Roboto, sans-serif; margin-block-end: 24px; text-align: center;\"><span style=\"font-weight: bolder;\">Trainingszeit (April &#8211; Oktober):<\/span><br \/>mittwochs: 17:30 &#8211; 18:30 Uhr<br \/><span style=\"font-weight: bolder;\">Trainingsort:<\/span><br \/>Waldstadion Barntrup<br \/>(Wolfsiek 6, 32683 Barntrup)<\/p><p style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; font-size: 16px; font-family: Roboto, sans-serif; margin-block-end: 24px; text-align: center;\"><span style=\"font-weight: bolder;\">Trainingszeit (Oktober &#8211; April):<\/span><br \/>mittwochs: 17:00 &#8211; 18:00 Uhr<br \/><span style=\"font-weight: bolder;\">Trainingsort:<\/span><br \/>Turnhalle Grundschule<br \/>(Gro\u00dfe Twete 2, 32683 Barntrup)<\/p><p style=\"margin-block-end: 24px; text-align: center;\"><strong>Trainerin:<\/strong><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\"><br \/>Petra Pape<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2298da4 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"2298da4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-07d0b17 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"07d0b17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-971ea12 elementor-widget elementor-widget-gallery\" data-id=\"971ea12\" data-element_type=\"widget\" data-e-type=\"widget\" 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href=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250122_180539-scaled.jpg?fit=1920%2C2560&#038;ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"971ea12\" data-elementor-lightbox-title=\"20250122_180539\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTk0NjcwLCJ1cmwiOiJodHRwczpcL1wvcnN2LWJhcm50cnVwLmRlXC9Xb3JkcHJlc3NcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA1XC8yMDI1MDEyMl8xODA1Mzktc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6Ijk3MWVhMTIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250122_180539-scaled.jpg?fit=768%2C1024&amp;ssl=1\" data-width=\"768\" data-height=\"1024\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250129_171515-1-scaled.jpg?fit=2560%2C1920&#038;ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"971ea12\" data-elementor-lightbox-title=\"20250129_171515 (1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTk0NjcxLCJ1cmwiOiJodHRwczpcL1wvcnN2LWJhcm50cnVwLmRlXC9Xb3JkcHJlc3NcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA1XC8yMDI1MDEyOV8xNzE1MTUtMS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiOTcxZWExMiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250129_171515-1-scaled.jpg?fit=1024%2C768&amp;ssl=1\" data-width=\"1024\" data-height=\"768\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250122_175428-scaled.jpg?fit=1920%2C2560&#038;ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"971ea12\" data-elementor-lightbox-title=\"20250122_175428\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTk0NjcyLCJ1cmwiOiJodHRwczpcL1wvcnN2LWJhcm50cnVwLmRlXC9Xb3JkcHJlc3NcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA1XC8yMDI1MDEyMl8xNzU0Mjgtc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6Ijk3MWVhMTIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250122_175428-scaled.jpg?fit=768%2C1024&amp;ssl=1\" data-width=\"768\" data-height=\"1024\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250122_173920-scaled.jpg?fit=2560%2C1920&#038;ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"971ea12\" data-elementor-lightbox-title=\"20250122_173920\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTk0Njc4LCJ1cmwiOiJodHRwczpcL1wvcnN2LWJhcm50cnVwLmRlXC9Xb3JkcHJlc3NcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA1XC8yMDI1MDEyMl8xNzM5MjAtc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6Ijk3MWVhMTIifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250122_173920-scaled.jpg?fit=1024%2C768&amp;ssl=1\" data-width=\"1024\" data-height=\"768\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250129_174829-1-scaled.jpg?fit=2560%2C1920&#038;ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"971ea12\" data-elementor-lightbox-title=\"20250129_174829\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTk0Njc5LCJ1cmwiOiJodHRwczpcL1wvcnN2LWJhcm50cnVwLmRlXC9Xb3JkcHJlc3NcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA1XC8yMDI1MDEyOV8xNzQ4MjktMS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiOTcxZWExMiJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250129_174829-1-scaled.jpg?fit=1024%2C768&amp;ssl=1\" data-width=\"1024\" data-height=\"768\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2545f6 elementor-widget elementor-widget-spacer\" data-id=\"a2545f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7c940b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"e7c940b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7415c74 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7415c74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-play\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-751b3b1 elementor-widget elementor-widget-text-editor\" data-id=\"751b3b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: #000000;\"><strong>XCO\u00ae -Walking<\/strong><\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-274a95c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"274a95c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3db5bb6 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"3db5bb6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9cd0051 elementor-widget elementor-widget-image\" data-id=\"9cd0051\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_190730-scaled.jpg?ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"20250416_190730\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTk0NjU0LCJ1cmwiOiJodHRwczpcL1wvcnN2LWJhcm50cnVwLmRlXC9Xb3JkcHJlc3NcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA1XC8yMDI1MDQxNl8xOTA3MzAtc2NhbGVkLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" data-attachment-id=\"594654\" data-permalink=\"https:\/\/rsv-barntrup.de\/Wordpress\/fitness\/attachment\/20250416_190730\/\" data-orig-file=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_190730-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-S908B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1744830450&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.4&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.00555555555556&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20250416_190730\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_190730-scaled.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_190730-scaled.jpg?fit=1024%2C768&amp;ssl=1\" width=\"2560\" height=\"1920\" src=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_190730-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" class=\"attachment-full size-full wp-image-594654\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_190730-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_190730-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_190730-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_190730-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_190730-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_190730-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w, https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_190730-scaled.jpg?resize=1320%2C990&amp;ssl=1 1320w\" sizes=\"(max-width: 1290px) 100vw, 1290px\" data-attachment-id=\"594654\" data-permalink=\"https:\/\/rsv-barntrup.de\/Wordpress\/fitness\/attachment\/20250416_190730\/\" data-orig-file=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_190730-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-S908B&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1744830450&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.4&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.00555555555556&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20250416_190730\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_190730-scaled.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_190730-scaled.jpg?fit=1024%2C768&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15a748b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"15a748b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22997cb elementor-widget elementor-widget-text-editor\" data-id=\"22997cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Der Outodoor-Fitness-Spa\u00df beim RSV<br \/><\/strong>XCO\u00ae-Walking ist ein Fatburning-Training, wirkt k\u00f6rperstraffend, l\u00f6st Verspannungen und verbessert Kraft, Kondition und Koordination. Durch den Einsatz der speziell entwickelten Trainingsger\u00e4te, dem XCO-Trainer, werden die komplette Schulterpartie, der R\u00fccken- , die Bauch- und die Beckenbodenmuskulatur bis in die Tiefen trainiert.<\/p><p><strong>XCO\u00ae-Walking macht richtig viel Spa\u00df.<\/strong>\u00a0<br \/><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">\u00dcberzeuge Dich selbst und probiere es bei einer Schnupperstunde aus.<\/span><\/p><p><strong style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit;\">Wir walken das ganze Jahr.<\/strong><strong style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit;\">Der Einstieg ist jederzeit m\u00f6glich.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c794d4c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"c794d4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e848bd elementor-widget elementor-widget-text-editor\" data-id=\"2e848bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<hr \/><p style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-size: 16px; font-family: Roboto, sans-serif; margin-block-end: 24px; text-align: center;\"><span style=\"font-weight: bolder;\">Trainingszeit (Fr\u00fchling\/Sommer) :<\/span><br \/>mittwochs: 18:45 &#8211; ca. 19:45 Uhr<br \/><span style=\"font-weight: bolder;\">Treffpunkt:<\/span><b><br \/><\/b>Parkplatz Waldstadion <br \/>(Wolfsiek 6, 32683 Barntrup)<\/p><hr \/><p style=\"font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-size: 16px; font-family: Roboto, sans-serif; margin-block-end: 24px; text-align: center;\"><span style=\"font-weight: bolder;\">Trainingszeit (Herbst\/Winter):<br \/><\/span>mittwochs: 18:15 &#8211; ca. 19:15 Uhr<br \/><span style=\"font-weight: bolder;\">Treffpunkt:<\/span><b><br \/><\/b>Parkplatz Turnhalle Grundschule<br \/>(Gro\u00dfe Twete 2, 32683 Barntrup)<\/p><p style=\"margin-block-end: 24px; text-align: center;\"><strong style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: bold;\">Termine:\u00a0<br \/><\/strong><b style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: 400;\">Ein Kurs umfasst 6 Termine.<\/b><br \/><strong>Kursgeb\u00fchr:<br \/><\/strong><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit;\">21 \u20ac (Mitglied) \/ 42 \u20ac (G\u00e4ste)<\/span><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: bold;\"><br \/><\/span><strong>Trainerin:<\/strong><span style=\"font-family: inherit; font-size: inherit; font-style: inherit; font-variant-ligatures: inherit; font-variant-caps: inherit; font-weight: inherit;\">\u00a0<br \/>Petra Pape<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e5498a5 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"e5498a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2269ead elementor-widget elementor-widget-gallery\" data-id=\"2269ead\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:5,&quot;lazyload&quot;:&quot;yes&quot;,&quot;gallery_layout&quot;:&quot;grid&quot;,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:1,&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;aspect_ratio&quot;:&quot;3:2&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-gallery__container\">\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_192302-scaled.jpg?fit=2560%2C1920&#038;ssl=1\" 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href=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_192117-scaled.jpg?fit=2560%2C1920&#038;ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2269ead\" data-elementor-lightbox-title=\"20250416_192117\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTk0NjU1LCJ1cmwiOiJodHRwczpcL1wvcnN2LWJhcm50cnVwLmRlXC9Xb3JkcHJlc3NcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA1XC8yMDI1MDQxNl8xOTIxMTctc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6IjIyNjllYWQifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_192117-scaled.jpg?fit=1024%2C768&amp;ssl=1\" data-width=\"1024\" data-height=\"768\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_185907-scaled.jpg?fit=1920%2C2560&#038;ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2269ead\" data-elementor-lightbox-title=\"20250416_185907\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTk0NjYzLCJ1cmwiOiJodHRwczpcL1wvcnN2LWJhcm50cnVwLmRlXC9Xb3JkcHJlc3NcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA1XC8yMDI1MDQxNl8xODU5MDctc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6IjIyNjllYWQifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_185907-scaled.jpg?fit=768%2C1024&amp;ssl=1\" data-width=\"768\" data-height=\"1024\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_190507-scaled.jpg?fit=2560%2C1920&#038;ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2269ead\" data-elementor-lightbox-title=\"20250416_190507\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTk0NjYyLCJ1cmwiOiJodHRwczpcL1wvcnN2LWJhcm50cnVwLmRlXC9Xb3JkcHJlc3NcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA1XC8yMDI1MDQxNl8xOTA1MDctc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6IjIyNjllYWQifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_190507-scaled.jpg?fit=1024%2C768&amp;ssl=1\" data-width=\"1024\" data-height=\"768\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_192042-1-scaled.jpg?fit=1920%2C2560&#038;ssl=1\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2269ead\" data-elementor-lightbox-title=\"20250416_192042\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTk0Njc3LCJ1cmwiOiJodHRwczpcL1wvcnN2LWJhcm50cnVwLmRlXC9Xb3JkcHJlc3NcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA1XC8yMDI1MDQxNl8xOTIwNDItMS1zY2FsZWQuanBnIiwic2xpZGVzaG93IjoiMjI2OWVhZCJ9\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/05\/20250416_192042-1-scaled.jpg?fit=768%2C1024&amp;ssl=1\" data-width=\"768\" data-height=\"1024\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-999098592\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-999098592\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-7dbad84 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"7dbad84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c77d4fd e-grid e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"c77d4fd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-896b4c1 elementor-grid-1 elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"896b4c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;602360&quot;,&quot;columns&quot;:1,&quot;columns_tablet&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-602360\">.elementor-602360 .elementor-element.elementor-element-55e02b5{--display:flex;--min-height:605px;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--border-radius:10px 10px 10px 10px;--padding-top:30px;--padding-bottom:30px;--padding-left:30px;--padding-right:30px;}.elementor-602360 .elementor-element.elementor-element-55e02b5:not(.elementor-motion-effects-element-type-background), .elementor-602360 .elementor-element.elementor-element-55e02b5 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-602360 .elementor-element.elementor-element-ef83126{--spacer-size:20px;}.elementor-602360 .elementor-element.elementor-element-562875d{--display:flex;--gap:05px 0px;--row-gap:05px;--column-gap:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-602360 .elementor-element.elementor-element-d89ce6e .elementor-heading-title{font-family:\"Roboto\", Sans-serif;font-size:25px;font-weight:500;color:#000000;}.elementor-602360 .elementor-element.elementor-element-85ab960 .elementor-heading-title{font-family:\"Roboto\", Sans-serif;font-size:17px;font-weight:500;}.elementor-602360 .elementor-element.elementor-element-53cc2eb{--spacer-size:30px;}.elementor-602360 .elementor-element.elementor-element-839d2f6{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 05px;--row-gap:0px;--column-gap:05px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-602360 .elementor-element.elementor-element-cd2ebcd .elementor-heading-title{font-family:\"Roboto\", Sans-serif;font-size:15px;font-weight:400;color:#000000;}.elementor-602360 .elementor-element.elementor-element-e7c9e53{--spacer-size:20px;}.elementor-602360 .elementor-element.elementor-element-69b7eb2{--display:flex;--gap:03px 03px;--row-gap:03px;--column-gap:03px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-602360 .elementor-element.elementor-element-23e7fcc{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 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.elementor-icon{background-color:#D6252A;}.elementor-602360 .elementor-element.elementor-element-a24d260.elementor-view-framed .elementor-icon, .elementor-602360 .elementor-element.elementor-element-a24d260.elementor-view-default .elementor-icon{color:#D6252A;border-color:#D6252A;}.elementor-602360 .elementor-element.elementor-element-a24d260.elementor-view-framed .elementor-icon, .elementor-602360 .elementor-element.elementor-element-a24d260.elementor-view-default .elementor-icon svg{fill:#D6252A;}.elementor-602360 .elementor-element.elementor-element-a24d260 .elementor-icon{font-size:16px;}.elementor-602360 .elementor-element.elementor-element-a24d260 .elementor-icon svg{height:16px;}.elementor-602360 .elementor-element.elementor-element-a24d260{padding:0px 10px 0px 0px;}.elementor-602360 .elementor-element.elementor-element-1a28534 .elementor-heading-title{font-family:\"Roboto\", Sans-serif;font-size:16px;font-weight:400;color:#000000;}@media(min-width:768px){.elementor-602360 .elementor-element.elementor-element-55e02b5{--content-width:100%;}}@media(max-width:1024px){.elementor-602360 .elementor-element.elementor-element-55e02b5{--min-height:605px;}}@media(max-width:767px){.elementor-602360 .elementor-element.elementor-element-55e02b5{--min-height:540px;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"602360\" class=\"elementor elementor-602360 e-loop-item e-loop-item-602359 post-602359 mitglied type-mitglied status-publish has-post-thumbnail hentry mannschaft-fitness name-person-petra-pape\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-55e02b5 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"55e02b5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-922dbcf elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"922dbcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-attachment-id=\"591952\" data-permalink=\"https:\/\/rsv-barntrup.de\/Wordpress\/?attachment_id=591952\" data-orig-file=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/03\/Homepage_Teambilder_2024-25-8.png?fit=1080%2C1080&amp;ssl=1\" data-orig-size=\"1080,1080\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Petra Pape\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/03\/Homepage_Teambilder_2024-25-8.png?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/03\/Homepage_Teambilder_2024-25-8.png?fit=1024%2C1024&amp;ssl=1\" width=\"1080\" height=\"1080\" src=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/03\/Homepage_Teambilder_2024-25-8.png?fit=1080%2C1080&amp;ssl=1\" 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data-attachment-id=\"591952\" data-permalink=\"https:\/\/rsv-barntrup.de\/Wordpress\/?attachment_id=591952\" data-orig-file=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/03\/Homepage_Teambilder_2024-25-8.png?fit=1080%2C1080&amp;ssl=1\" data-orig-size=\"1080,1080\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Petra Pape\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/rsv-barntrup.de\/Wordpress\/wp-content\/uploads\/2025\/03\/Homepage_Teambilder_2024-25-8.png?fit=300%2C300&amp;ssl=1\" 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data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/rsv-barntrup.de\/Wordpress\/name-person\/petra-pape\/\" rel=\"tag\">Petra Pape<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85ab960 elementor-widget elementor-widget-heading\" data-id=\"85ab960\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span>Fitness<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53cc2eb elementor-widget elementor-widget-spacer\" data-id=\"53cc2eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-839d2f6 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-child\" data-id=\"839d2f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd2ebcd elementor-widget elementor-widget-heading\" data-id=\"cd2ebcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><p>\u00dcbungsleiterin B I Pr\u00e4vention &#8222;Haltung und Bewegung&#8220; und &#8222;Herz-Kreislauf&#8220;<\/p>\n<p>\u00dcbungsleiterin B I Rehabilitation &#8222;Orthop\u00e4die&#8220;<\/p>\n<p>Fitnesstrainerin (BSA)<\/p>\n<p>XCO-Walking &#8211; Instructorin<\/p>\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7c9e53 elementor-widget elementor-widget-spacer\" data-id=\"e7c9e53\" data-element_type=\"widget\" data-e-type=\"widget\" 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7415872<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-083193f e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no e-con e-parent\" data-id=\"083193f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba124d3 elementor-widget elementor-widget-spacer\" data-id=\"ba124d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4cd828 elementor-widget elementor-widget-spacer\" data-id=\"b4cd828\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FITNESS Sportangebot Ansprechpartnerin R\u00fcckenFit Bewegung und Spa\u00df f\u00fcr deine Gesundheit In unseren abwechslungsreichen Trainingseinheiten st\u00e4rkst du mit gezielten \u00dcbungen deinen R\u00fccken und Rumpf \u2013 erg\u00e4nzt durch kleine Spiele und den Einsatz von Kleinger\u00e4ten. So steigerst du nicht nur deine Kraft und Beweglichkeit, sondern bleibst fit, aktiv und voller Energie f\u00fcr deinen Alltag. Bitte Gymnastikmatte mitbringen! Trainingszeit (April &#8211; Oktober):mittwochs: 17:30 &#8211; 18:30 UhrTrainingsort:Waldstadion Barntrup(Wolfsiek 6, 32683 Barntrup) Trainingszeit (Oktober &#8211; April):mittwochs: 17:00 &#8211; 18:00 UhrTrainingsort:Turnhalle Grundschule(Gro\u00dfe Twete 2, 32683 Barntrup) Trainerin:Petra Pape XCO\u00ae -Walking Der Outodoor-Fitness-Spa\u00df beim RSVXCO\u00ae-Walking ist ein Fatburning-Training, wirkt k\u00f6rperstraffend, l\u00f6st Verspannungen und verbessert Kraft, Kondition und Koordination. Durch den Einsatz der speziell entwickelten Trainingsger\u00e4te, dem XCO-Trainer, werden die komplette Schulterpartie, der R\u00fccken- , die Bauch- und die Beckenbodenmuskulatur bis in die Tiefen trainiert. XCO\u00ae-Walking macht richtig viel Spa\u00df.\u00a0\u00dcberzeuge Dich selbst und probiere es bei einer Schnupperstunde aus. Wir walken das ganze Jahr.Der Einstieg ist jederzeit m\u00f6glich. Trainingszeit (Fr\u00fchling\/Sommer) :mittwochs: 18:45 &#8211; ca. 19:45 UhrTreffpunkt:Parkplatz Waldstadion (Wolfsiek 6, 32683 Barntrup) Trainingszeit (Herbst\/Winter):mittwochs: 18:15 &#8211; ca. 19:15 UhrTreffpunkt:Parkplatz Turnhalle Grundschule(Gro\u00dfe Twete 2, 32683 Barntrup) Termine:\u00a0Ein Kurs umfasst 6 Termine.Kursgeb\u00fchr:21 \u20ac (Mitglied) \/ 42 \u20ac (G\u00e4ste)Trainerin:\u00a0Petra Pape R\u00fcckenFit Bewegung und Spa\u00df f\u00fcr deine Gesundheit In unseren abwechslungsreichen Trainingseinheiten st\u00e4rkst du mit gezielten \u00dcbungen deinen R\u00fccken und Rumpf \u2013 erg\u00e4nzt durch kleine Spiele und den Einsatz von Kleinger\u00e4ten. So steigerst du nicht nur deine Kraft und Beweglichkeit, sondern bleibst fit, aktiv und voller Energie f\u00fcr deinen Alltag. Bitte Gymnastikmatte mitbringen! Trainingszeit (April &#8211; Oktober):mittwochs: 17:30 &#8211; 18:30 UhrTrainingsort:Waldstadion Barntrup(Wolfsiek 6, 32683 Barntrup) Trainingszeit (Oktober &#8211; April):mittwochs: 17:00 &#8211; 18:00 UhrTrainingsort:Turnhalle Grundschule(Gro\u00dfe Twete 2, 32683 Barntrup) Trainerin:Petra Pape XCO\u00ae -Walking Der Outodoor-Fitness-Spa\u00df beim RSVXCO\u00ae-Walking ist ein Fatburning-Training, wirkt k\u00f6rperstraffend, l\u00f6st Verspannungen und verbessert Kraft, Kondition und Koordination. Durch den Einsatz der speziell entwickelten Trainingsger\u00e4te, dem XCO-Trainer, werden die komplette Schulterpartie, der R\u00fccken- , die Bauch- und die Beckenbodenmuskulatur bis in die Tiefen trainiert. XCO\u00ae-Walking macht richtig viel Spa\u00df.\u00a0\u00dcberzeuge Dich selbst und probiere es bei einer Schnupperstunde aus. Wir walken das ganze Jahr.Der Einstieg ist jederzeit m\u00f6glich. Trainingszeit (Fr\u00fchling\/Sommer) :mittwochs: 18:45 &#8211; ca. 19:45 UhrTreffpunkt:Parkplatz Waldstadion (Wolfsiek 6, 32683 Barntrup) Trainingszeit (Herbst\/Winter):mittwochs: 18:15 &#8211; ca. 19:15 UhrTreffpunkt:Parkplatz Turnhalle Grundschule(Gro\u00dfe Twete 2, 32683 Barntrup) Termine:\u00a0Ein Kurs umfasst 6 Termine.Kursgeb\u00fchr:21 \u20ac (Mitglied) \/ 42 \u20ac (G\u00e4ste)Trainerin:\u00a0Petra Pape<\/p>\n","protected":false},"author":72,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-587859","page","type-page","status-publish","hentry"],"blocksy_meta":[],"acf":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P6yR9L-2sVB","publishpress_future_action":{"enabled":false,"date":"2026-04-15 16:57:53","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/rsv-barntrup.de\/Wordpress\/wp-json\/wp\/v2\/pages\/587859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rsv-barntrup.de\/Wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rsv-barntrup.de\/Wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rsv-barntrup.de\/Wordpress\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/rsv-barntrup.de\/Wordpress\/wp-json\/wp\/v2\/comments?post=587859"}],"version-history":[{"count":111,"href":"https:\/\/rsv-barntrup.de\/Wordpress\/wp-json\/wp\/v2\/pages\/587859\/revisions"}],"predecessor-version":[{"id":602366,"href":"https:\/\/rsv-barntrup.de\/Wordpress\/wp-json\/wp\/v2\/pages\/587859\/revisions\/602366"}],"wp:attachment":[{"href":"https:\/\/rsv-barntrup.de\/Wordpress\/wp-json\/wp\/v2\/media?parent=587859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}